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Thermogenic Science Blog

Fat Burning. Metabolism. Done Right.

Evidence-based articles on thermogenic supplements, ingredients, and strategies for women over 35 who want lasting results.

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Ingredients · February 20, 2026

P-Synephrine: The Seville Orange Compound That's Changing Everything About Weight Loss

Scientists at Harvard and the University of Barcelona have identified a compound in Seville orange peel that activates thermogenesis without the dangerous side effects of stimulants. Here's what the research really shows...

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Science · Feb 20, 2026

Thermogenic Resistance: Why Women Over 35 Struggle to Lose Weight

Scientists have finally named the hidden metabolic barrier affecting millions of women after 35. It's not willpower — it's biology.

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Ingredients · Feb 20, 2026

P-Synephrine: The Seville Orange Compound Changing Weight Loss

How a compound from bitter orange peel activates thermogenesis through a pathway that avoids the jitters of caffeine.

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Strategy · Feb 20, 2026

5 Foods That Naturally Boost Thermogenesis (And One Powerful Supplement)

Stack your results by combining these thermogenic foods with the right supplement to dramatically amplify fat burning.

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